|Get Out of
Your Own Way!
Escape from mind traps
- By Tom Rusk, M.D.
Paperback, 320pages, 21.3 ×
13.7 × 2.4cm
M.D., is a psychiatrist specializing in brief therapy,
“guided self-change,” and crisis intervention. A
Diplomate of the American Board of Psychiatry and
Neurology, Dr. Rusk was elected a Fellow of the American
Psychiatric Association and is an Associate Clinical
Professor of Psychiatry at the University of California,
San Diego. He is the co-author of the bestselling books,
I Want to Change, But I Don’t Know How; Instead
of Therapy; and The Power of Ethical Persuasion - Winning
Through Understanding at Work and at Home.
Do you find that you get in your own way? Do you
often fail to get the things you want out of life? Do
you know why? In this groundbreaking book, Dr. Rusk
offers you a complete program for self-renewal that you
can tailor to your own needs. You’ll learn to look at
yourself objectively and identify the defeating
attitudes that are keeping you locked in dissatisfying
habits, relationships, and situations.